Confidence Therapy by Vcare Therapy

Call Now: (833) 491-4644 (US/CA)

confidence therapy

Confidence Therapy

At VCare Therapy, our goal is to make professional help available for everyone by easy means such as chats, calls, and emails.

  • Everyone faces difficult times in their life every now and then.
  • It depends on us how we deal with them and sometimes during the process, you just need professional help.
  • At VCare Therapy we provide you the platform where you can talk to our professionals as per your convenience and need.
  • The focus is on providing a platform where you are heard and begin a journey towards better you.
  • One of which can be time, with confidence therapy, you get 24*7 round the clock therapist/counselor.

Complete the form to get your first session free!

The good life is a process, not a state of being. It is a direction not a destination! - Carl Rogers

What You Want To Talk About

confidence therapy

Relationship Issues

  • Trauma and Trust issues
  • Lack of Personal Space
  • Lack of communication 

confidence therapy

Stress & Anxiety

  • Write down what’s bothering you so much
  • Focus on solution than problem
  • Exercise and Eat Healthy


confidence therapy


  • Find why you are shy around opposite sex
  • Intention of bullies
  • Forget your fears and take the risk

confidence therapy


  • Reduce time for social media use
  • Block people who trigger negative feelings
  • Why are you procrastinating?

Giving you the very first session with us free of cost!

confidence therapy

Active and non-judgemental listeners available to reach you out easily.

confidence therapy

You can register yourself and book an appointment in a matter of seconds.

confidence therapy

We provide first therapy for absolutely free.

Confidence is fuel to a human being. Confidence is better described as a belief in one’s self and one’s ability to succeed. Consequently, the word confidence can relate with the meaning of certainty about handling something, such as work, family, social events, or relationship. A person with a lack of confidence faces difficulty when interacting with others as they feel awkward, shy, conspicuous, a nd unable to adequately express themselves. Also, they often feel shame and self-doubt and take lots of time to criticize themselves.

Low confidence in an individual who tends to see the world as an adverse place and see themselves as to its victim. Consequently, they became dubious to express and assert themselves and feel powerless to change things. All of them lowers their confidence continuously and pushing them into a downward spiral. The possible causes of low confidence in an individual can be deeply rooted. It can be originated with -

  • Traumatic Childhood Acquaintance such as Prolonged Separation from Parents
  • Neglectance or Emotional Abuse
  • Physical and Sexual Abuse
  • Poor Self Image
  • Angry & Hostile

The outcome of low confidence can be correlated with a number of negative impacts on mental health conditions, such as anxiety and depression, identity crisis. According to the mental health professionals and counseling, low confidence often presents in one of the three patterns likewise Imposter syndrome (perfectionism, procrastination), Rebellion (anger), Victimhood (helpless).

Strength-based therapy is a type of positive psychotherapy and counselling which focuses more on your internal strengths and resourcefulness and less on the weakness, failure, and shortcomings. This gives a positive mindset which helps you build on your best qualities. Make sure that you find strengths in yourself, improve resilience and change worldview to one that is stuffed with positiveness. The confidence therapy provided by mental health professionals focus on the long-term and works on ways to understand your thoughts, moods, and behaviors. The talk therapy can boost your confidence, motivates you and offer emotional support. It enables you to believe in yourself or someone, something.

Reach Out To Us!

Fill out this form for queries or contact us

Complete the form to get your first session free!

confidence therapy
confidence therapy
confidence therapy

Call Now: (833) 491-4644 (US/CA)

Address : 27046 Jean Terrace, Laguna Niguel, CA, 92677

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