Body Image Issues

Learn to be graceful and confident about yourself: Being graceful is about more than just not tripping over yourself. It’s not only a way of carrying your body, but of maintaining control over your actions as well as your thoughts. People who are graceful are naturally elegant without being aloof, and they care for other people and treat them with respect. Even if you’re famous for walking into doors, you too can be graceful with a bit of hard work.

Learn to love yourself as you are :Can you honestly say that you love yourself? Are you having a hard time being happy with yourself? It is so easy to focus on your faults and everyone can dwell on their insecurities instead of the things about themselves that they are happy with.