Do you want to get over someone quickly, then first you should forget about the inferior pieces of advice you read such as keep yourself busy, travel more and be strong and instead you should pay attention to yourself and what other aspects can help you overcome a breakup :
1) Hope = no recovery from breakups
Expecting sudden changes in your life after a breakup is a big mistake and false expectations only lead to greater damage. Your mind will not be able to recover from this until you uproot this completely. To recover faster from this process you need to delete the process of hope and coming back.
2) Accept the empty feeling
The moment you realize that you’ve been dumped or your relationship is no more the same is a very tough task to cope up with. The key to cope up with all this is to allow yourself to embrace the grief if you ever want to move past it. This is the thing about pain, it demands to be felt.
3) Fix your beliefs to get over a breakup quickly
The songs you listened to, the movies you watched, and the culture you got exposed to while being in relationship made you believe in terms such as “The Soul mate” or “The one” while in fact according to the psychology of love there are tens and hundreds of potential partners out there that you could fall in love with and the main reason you aren’t meeting any of them is because of all the limiting beliefs you acquired from the media. The best way to get over a breakup is to fix your limiting beliefs by learning about the psychology of love.
4) Don’t keep yourself busy
Keeping yourself busy can be the worst thing you could ever do after breaking up. Acting up that you can get over a relationship just by keeping your mind busy and pretending that everything is okay will only lead to more emotional torture. You can definitely try to do things that you love to do in your spare time but do it for yourself and not for the sake to keep yourself busy.
5) Avoid forming new limiting beliefs
As soon as most of the people break up they start watching sad movies, listening to sad songs, and even searching the internet for the sad break-up quotes. These kinds of stuff won’t help unless you help yourself by moving ahead and doing something different.
6) Restore your social life
Many people prefer to isolate themselves from their friends and family as soon as they get into a relationship. Considering your partner everything and cutting yourself from the world is the only reason that you feel lost. You feel like your whole world has burnt into ashes. Well, it’s, not! As soon as you break up with your partner restore the connections back with your relatives and friends so that you find it easier to get over the breakup fast.
7) It’s OK to cry
Suppressing your emotions can turn into depression or can result in many other bad moods. Express your emotions whenever you feel like if it helps you feel relaxed and light.
8) Avoid the person you broke up with
You need to break all type of contacts be it meeting up with them face to face or social media don’t visit his/her or facebook profile, don’t try to call or message him/her. The fastest way to recovering from a breakup is to kill all type of hope.
9) Burn the pictures & eat your favorite food
Right after breakups many people keep looking at the pictures they had together and this convinces the mind that there is some hope in getting back together and that’s why those people never recover quickly. Burn the pictures, eat the chocolates and give away the gifts. When you do so, your subconscious mind will strongly believe that recovery is the only way left and it will help you recover faster.
10) Get rid of relationship dependency and focus on the future
If you managed to become less dependent on the relationship you will certainly get over breakups faster. You should learn how to face all life problems instead of escaping to a relationship and your life will be much better. Most importantly focus on the future and forget about the past.